Dressing for Extreme Temperatures during Repairs

Dressing for Extreme Temperatures during Repairs

Importance of Multimeter Selection for Mobile Home HVAC Systems

Understanding Extreme Temperature Challenges in Mobile Homes for Topic: Dressing for Extreme Temperatures during Repairs


Mobile homes, while an affordable housing option for many, present unique challenges when it comes to extreme temperatures. Heating systems should be inspected before the winter season begins mobile home hvac replacement cost knowledge. Whether dealing with scorching heat or biting cold, occupants and repair professionals alike must navigate these conditions carefully to ensure safety and efficiency during repair work. Dressing appropriately becomes a critical aspect of this endeavor.


Extreme temperatures can significantly affect both the mobile home structure and those performing repairs. During hot months, these homes can become heat traps due to their metal exteriors and often insufficient insulation. This situation not only impacts the comfort of inhabitants but also poses risks to those conducting repairs. Conversely, in winter, inadequate insulation can lead to frigid interiors that make any repair work uncomfortable or even hazardous.


When preparing for repairs under such conditions, selecting the right attire is essential. In high temperatures, workers should opt for lightweight, breathable clothing that allows for maximum airflow while protecting against sun exposure. Light-colored fabrics reflect sunlight better than dark ones, reducing overall heat absorption. Wearing a wide-brimmed hat and UV-protective sunglasses can further shield from direct sunlight exposure.


Additionally, hydration is key when working in hot environments. Heat stress and exhaustion are real threats that can be mitigated by drinking plenty of water throughout the day and taking regular breaks in shaded or cooler areas whenever possible.


In contrast, dressing for cold weather repairs demands a different strategy altogether. Layering clothing is crucial as it provides flexibility; layers can be added or removed depending on how active you are during your tasks or how the temperature changes throughout the day. Thermal undergarments serve as an excellent base layer by trapping body heat without adding bulk.


Investing in quality outerwear that offers wind protection and insulation is important when facing icy winds common around many mobile home parks during winter months. Gloves should be worn not only to keep hands warm but also for safety reasons when handling tools or materials.


Footwear should never be overlooked regardless of temperature extremes; sturdy boots with good grip prevent slips on icy surfaces while offering protection against sharp objects often found around repair sites.


Ultimately, understanding the specific challenges posed by extreme temperatures within mobile homes helps individuals prepare adequately before undertaking any necessary maintenance tasks. By dressing appropriately-whether it means donning light fabrics under summer sun or layering up against winter chill-repair personnel ensure they remain safe while effectively addressing issues within these unique living environments.


Balancing comfort with practicality allows everyone involved-from homeowners arranging DIY fixes to professional contractors overseeing larger projects-to tackle extreme temperature challenges head-on without compromising their well-being or work quality within mobile home contexts.

When it comes to conducting repairs in extreme temperatures, the significance of proper attire cannot be overstated. Whether battling blistering heat or biting cold, the clothing we choose can greatly impact not only our safety but also our efficiency. The right attire acts as a shield against environmental hazards and enables repair personnel to perform their tasks with greater focus and precision.


In hot environments, excessive heat can lead to dehydration, heat exhaustion, or even heat stroke. Wearing lightweight, breathable fabrics that wick away moisture helps maintain body temperature and prevent overheating. Hats with brims protect against direct sun exposure, while UV-protective sunglasses safeguard the eyes. In addition to these basic protective measures, specialized cooling vests or neck wraps infused with water-activated gels can provide relief by lowering body temperature during prolonged periods of outdoor work.


Conversely, when working in frigid conditions, maintaining core body warmth is crucial for both comfort and safety. Layering is key; starting with a moisture-wicking base layer prevents sweat from chilling the skin. Insulating layers trap body heat while outer layers should be windproof and water-resistant to combat elements like snow and sleet. Gloves and thick socks are essential to prevent frostbite on extremities-critical for maintaining dexterity needed in repair tasks.


Proper footwear is another critical component regardless of temperature extremes. Sturdy boots offer protection against physical hazards such as falling objects or uneven terrain, while insulated versions keep feet warm in cold climates or ventilated options reduce overheating risks in hot weather.


The psychological impact of wearing appropriate attire should not be underestimated either. Feeling comfortable and secure allows individuals to concentrate better on their work rather than being distracted by discomfort from unsuitable clothing choices. This leads to improved task efficiency as workers are less likely to make errors due to distraction from environmental discomforts.


Furthermore, organizations must prioritize providing suitable gear for their employees engaged in repairs under extreme conditions. Investing in high-quality clothing designed for specific climates not only ensures worker safety but also enhances productivity by reducing downtime related to weather-related illnesses or accidents.


In conclusion, dressing appropriately for extreme temperatures during repairs plays an integral role in ensuring both safety and efficiency. By considering the unique challenges posed by different climates and selecting attire that offers protection and comfort accordingly, repair personnel can carry out their duties effectively without compromising their well-being. It is paramount that both individuals and organizations recognize the importance of proper attire as an essential tool in optimizing performance under challenging environmental conditions.

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Types of Measurements Required in Mobile Home HVAC Checks

When faced with the challenge of dressing for extreme temperatures during repairs, whether in blistering heat or biting cold, the choice of clothing materials becomes crucial. The right apparel not only ensures comfort but also enhances safety and efficiency while working in harsh conditions. Understanding the properties of different fabrics can make a significant difference.


In extreme heat conditions, clothing should ideally be lightweight and breathable to promote airflow and allow sweat to evaporate, thus cooling the body. Natural fibers like cotton and linen are excellent choices due to their breathability and moisture-wicking capabilities. Cotton is particularly favored for its softness and ability to absorb perspiration, keeping you dry as you work under the sun. Linen, on the other hand, although less common in industrial settings due to its tendency to wrinkle, offers exceptional comfort with its light texture and excellent ventilation.


For intense sunlight exposure, incorporating UV-protective clothing made from specially treated synthetic fibers can prevent skin damage. These garments often blend materials such as polyester or nylon with added UV-blocking agents. While synthetics might not be as breathable as natural fibers, modern advancements have resulted in fabrics that balance protection with comfort.


Transitioning to extreme cold environments requires a different strategy altogether. Here, layering is key-a method that involves wearing multiple layers of clothing that can be added or removed depending on activity level and temperature changes. The base layer should consist of moisture-wicking materials like merino wool or synthetic blends designed to keep sweat away from your skin. Merino wool stands out for its insulating properties even when wet, providing warmth without overheating.


The middle layer's role is insulation; fleece or down-filled jackets are ideal choices here. Fleece is praised for its lightweight warmth and breathability-perfect for maintaining a warm microclimate around your body. Down is another excellent insulator but should be kept dry as it loses effectiveness when wet.


Finally, the outer layer must shield against wind and precipitation-features essential for retaining body heat in harsh conditions. Waterproof yet breathable fabrics like Gore-Tex are popular choices among outdoor workers facing snow or rain.


In both scenarios-extreme heat or cold-the importance of protective accessories cannot be understated. In hot weather, wide-brimmed hats offer shade while sunglasses shield eyes from glaring sunlight. Conversely, in cold climates, thermal gloves and insulated boots safeguard extremities from frostbite.


Ultimately, dressing appropriately for extreme temperatures during repairs hinges on understanding material properties and effectively layering garments according to environmental demands. By selecting suitable clothing materials tailored to specific weather conditions-whether it's choosing airy cottons for sweltering heat or insulating wools for freezing temperatures-workers can remain comfortable and focused on their tasks at hand while minimizing risks associated with temperature extremes.

Types of Measurements Required in Mobile Home HVAC Checks

Comparing Digital vs Analog Multimeters for HVAC Use

When it comes to HVAC system repairs in mobile homes, especially in extreme temperatures, the significance of wearing essential protective gear cannot be overstated. Mobile homes pose unique challenges due to their compact nature and often limited insulation, which can create harsh working conditions for technicians. Whether dealing with blistering heat or bone-chilling cold, dressing appropriately is crucial not only for comfort but also for safety and efficiency.


In extremely hot conditions, the interior of a mobile home can become unbearably warm, akin to a sauna. For HVAC technicians, this environment demands lightweight clothing that offers breathability while still providing protection. Moisture-wicking fabrics are ideal as they draw sweat away from the body, keeping the technician cool and dry. A wide-brimmed hat can shield against direct sunlight when working near windows or outdoors. Additionally, gloves are essential-not just any gloves but those designed to provide grip without sacrificing dexterity or causing overheating.


Conversely, during frigid weather, the challenge shifts to retaining warmth while maintaining mobility and functionality. Layering becomes paramount; starting with a moisture-wicking base layer helps keep perspiration from becoming clammy against the skin. Insulated outerwear that allows for movement without bulk is necessary to fend off cold drafts common in mobile homes. Thermal gloves that offer protection without compromising on tactile ability ensure tools can be handled effectively.


Regardless of temperature extremes, certain protective gear remains constant in its necessity: safety goggles protect against dust and debris; ear protection guards against loud machinery; steel-toed boots safeguard feet from heavy equipment mishaps; and knee pads alleviate strain when accessing tight spaces beneath units.


The importance of selecting quality protective gear extends beyond mere comfort-it is about ensuring that technicians remain safe and efficient while executing their tasks under challenging conditions. Proper attire reduces fatigue and minimizes risks associated with exposure to harmful elements or hazardous situations inherent in HVAC repairs.


Ultimately, dressing appropriately for extreme temperatures during HVAC system repairs in mobile homes reflects professionalism and dedication to both personal safety and high-quality service delivery. By prioritizing suitable protective gear tailored to specific climate challenges faced within these environments, technicians not only protect themselves but also enhance their capacity to provide reliable solutions swiftly and effectively-even in the most adverse conditions.

Safety Considerations When Using Multimeters in Mobile Homes

Dressing appropriately for repairs in extreme temperatures, whether blistering heat or biting cold, requires a strategic approach to layering. This not only ensures comfort but also enhances productivity and safety. The art of layering is about combining the right materials and clothing items to adapt seamlessly to fluctuating conditions.


The foundational principle of effective layering begins with choosing the right base layer. In cold environments, this layer should be made of moisture-wicking material like merino wool or synthetic fibers. These fabrics efficiently draw sweat away from the body, keeping you dry and warm. Conversely, during hot weather repairs, a lightweight cotton or moisture-wicking synthetic base can help manage perspiration while allowing your skin to breathe.


The middle layer serves as insulation in cold conditions. Fleece or down jackets are excellent choices here due to their ability to trap heat without adding excessive bulk. If you're working in an environment where temperatures vary significantly throughout the day, consider a zip-up fleece that can easily be adjusted as needed. In warmer climates, this insulating layer might be skipped altogether or replaced with a breathable vest that provides some sun protection and pockets for carrying tools.


Finally, the outer layer acts as your shield against environmental elements like wind, rain, or intense sunlight. A waterproof and windproof jacket is essential for cold weather repairs outdoors as it protects against harsh winds and precipitation while maintaining breathability. For hotter climates, a lightweight long-sleeved shirt made from UPF-rated fabric can guard against harmful UV rays while still allowing airflow.


Accessories play a crucial role in adapting to temperature changes. Hats are indispensable; they prevent heat loss through the head in winter and provide shade from the sun in summer. Gloves are another critical accessory - insulated ones keep hands warm without sacrificing dexterity during chilly repairs, while lighter options protect against blisters and minor injuries when it's warm.


Footwear should not be overlooked either; opt for insulated boots with good grip for icy conditions and breathable work shoes with moisture-wicking socks during hot weather tasks.


In addition to these practical considerations, always remain aware of personal comfort levels and adjust layers accordingly throughout your repair project. Being attuned to signs of overheating or chill - such as excessive sweating or shivering - allows you to modify your attire promptly.


In essence, mastering the art of layering when dressing for extreme temperature repairs is a balance between functionality and flexibility. By selecting appropriate fabrics and adjusting layers based on immediate environmental feedback, you ensure both comfort and efficiency regardless of what Mother Nature throws your way.

In the world of HVAC repairs, technicians are often faced with the daunting challenge of working in extreme temperatures. Whether it's a scorching summer day or a frigid winter night, these professionals must adapt to the environment to ensure both their safety and the successful completion of their tasks. Dressing appropriately for these conditions is not just about comfort-it's a crucial aspect of performing efficient and effective repairs.


Consider, for instance, the case study of an HVAC team operating in the sweltering heat of Arizona's desert climate. These technicians were tasked with repairing a malfunctioning air conditioning unit during a heatwave, where daytime temperatures soared above 110°F. Understanding the risks associated with such extreme conditions, including heatstroke and dehydration, they donned lightweight, breathable clothing designed to wick away sweat and keep their bodies cool. Wide-brimmed hats shielded them from direct sunlight while UV-protected sunglasses reduced glare and eye strain.


Conversely, let us explore another scenario involving an HVAC crew working in the harsh winter conditions of Minnesota. Here, temperatures plummeted well below freezing as they endeavored to restore heating systems disrupted by ice storms. The team dressed in layers-an essential strategy for retaining body heat while allowing flexibility to adjust as needed throughout the day. Thermal undergarments formed the base layer, followed by insulated outerwear that provided protection against biting winds. Additionally, waterproof boots ensured dry feet amidst snowdrifts and icy patches.


These examples underscore how dressing appropriately for extreme temperatures can significantly influence the outcome of HVAC repair operations. It is not merely about personal comfort; it directly impacts productivity and safety on site. When technicians are adequately equipped for environmental challenges through proper attire, they can focus more effectively on diagnosing issues and implementing solutions without being distracted by discomfort or health concerns.


Moreover, dressing suitably fosters a professional image and demonstrates preparedness to clients who rely heavily on timely repairs-especially when facing critical temperature extremes that affect their daily lives or business operations.


In conclusion, successful HVAC repairs in extreme temperatures hinge not only on technical expertise but also on practical considerations like appropriate dress codes tailored to prevailing weather conditions. As these case studies illustrate, investing time in selecting suitable clothing can enhance performance outcomes while safeguarding human capital-the most vital resource within any service-oriented industry.

 

An air filter being cleaned

Indoor air quality (IAQ) is the air quality within buildings and structures. Poor indoor air quality due to indoor air pollution is known to affect the health, comfort, and well-being of building occupants. It has also been linked to sick building syndrome, respiratory issues, reduced productivity, and impaired learning in schools. Common pollutants of indoor air include: secondhand tobacco smoke, air pollutants from indoor combustion, radon, molds and other allergens, carbon monoxide, volatile organic compounds, legionella and other bacteria, asbestos fibers, carbon dioxide,[1] ozone and particulates.

Source control, filtration, and the use of ventilation to dilute contaminants are the primary methods for improving indoor air quality. Although ventilation is an integral component of maintaining good indoor air quality, it may not be satisfactory alone.[2] In scenarios where outdoor pollution would deteriorate indoor air quality, other treatment devices such as filtration may also be necessary.[3]

IAQ is evaluated through collection of air samples, monitoring human exposure to pollutants, analysis of building surfaces, and computer modeling of air flow inside buildings. IAQ is part of indoor environmental quality (IEQ), along with other factors that exert an influence on physical and psychological aspects of life indoors (e.g., lighting, visual quality, acoustics, and thermal comfort).[4]

Indoor air pollution is a major health hazard in developing countries and is commonly referred to as "household air pollution" in that context.[5] It is mostly relating to cooking and heating methods by burning biomass fuel, in the form of wood, charcoal, dung, and crop residue, in indoor environments that lack proper ventilation. Millions of people, primarily women and children, face serious health risks. In total, about three billion people in developing countries are affected by this problem. The World Health Organization (WHO) estimates that cooking-related indoor air pollution causes 3.8 million annual deaths.[6] The Global Burden of Disease study estimated the number of deaths in 2017 at 1.6 million.[7]

Definition

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For health reasons it is crucial to breathe clean air, free from chemicals and toxicants as much as possible. It is estimated that humans spend approximately 90% of their lifetime indoors[8] and that indoor air pollution in some places can be much worse than that of the ambient air.[9][10]

Various factors contribute to high concentrations of pollutants indoors, ranging from influx of pollutants from external sources, off-gassing by furniture, furnishings including carpets, indoor activities (cooking, cleaning, painting, smoking, etc. in homes to using office equipment in offices), thermal comfort parameters such as temperature, humidity, airflow and physio-chemical properties of the indoor air.[citation needed] Air pollutants can enter a building in many ways, including through open doors or windows. Poorly maintained air conditioners/ventilation systems can harbor mold, bacteria, and other contaminants, which are then circulated throughout indoor spaces, contributing to respiratory problems and allergies.

There have been many debates among indoor air quality specialists about the proper definition of indoor air quality and specifically what constitutes "acceptable" indoor air quality.

Health effects

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Share of deaths from indoor air pollution. Darker colors mean higher numbers.

IAQ is significant for human health as humans spend a large proportion of their time in indoor environments. Americans and Europeans on average spend approximately 90% of their time indoors.[11][12]

The World Health Organization (WHO) estimates that 3.2 million people die prematurely every year from illnesses attributed to indoor air pollution caused by indoor cooking, with over 237 thousand of these being children under 5. These include around an eighth of all global ischaemic heart disease, stroke, and lung cancer deaths. Overall the WHO estimated that poor indoor air quality resulted in the loss of 86 million healthy life years in 2019.[13]

Studies in the UK and Europe show exposure to indoor air pollutants, chemicals and biological contamination can irritate the upper airway system, trigger or exacerbate asthma and other respiratory or cardiovascular conditions, and may even have carcinogenic effects.[14][15][16][17][18][19]

Poor indoor air quality can cause sick building syndrome. Symptoms include burning of the eyes, scratchy throat, blocked nose, and headaches.[20]

Common pollutants

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Generated by indoor combustion

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a 3-stone stove
A traditional wood-fired 3-stone stove in Guatemala, which causes indoor air pollution

Indoor combustion, such as for cooking or heating, is a major cause of indoor air pollution and causes significant health harms and premature deaths. Hydrocarbon fires cause air pollution. Pollution is caused by both biomass and fossil fuels of various types, but some forms of fuels are more harmful than others.

Indoor fire can produce black carbon particles, nitrogen oxides, sulfur oxides, and mercury compounds, among other emissions.[21] Around 3 billion people cook over open fires or on rudimentary cook stoves. Cooking fuels are coal, wood, animal dung, and crop residues.[22] IAQ is a particular concern in low and middle-income countries where such practices are common.[23]

Cooking using natural gas (also called fossil gas, methane gas or simply gas) is associated with poorer indoor air quality. Combustion of gas produces nitrogen dioxide and carbon monixide, and can lead to increased concentrations of nitrogen dioxide throughout the home environment which is linked to respiratory issues and diseases.[24][25]

Carbon monoxide

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One of the most acutely toxic indoor air contaminants is carbon monoxide (CO), a colourless and odourless gas that is a by-product of incomplete combustion. Carbon monoxide may be emitted from tobacco smoke and generated from malfunctioning fuel burning stoves (wood, kerosene, natural gas, propane) and fuel burning heating systems (wood, oil, natural gas) and from blocked flues connected to these appliances.[26] In developed countries the main sources of indoor CO emission come from cooking and heating devices that burn fossil fuels and are faulty, incorrectly installed or poorly maintained.[27] Appliance malfunction may be due to faulty installation or lack of maintenance and proper use.[26] In low- and middle-income countries the most common sources of CO in homes are burning biomass fuels and cigarette smoke.[27]

Health effects of CO poisoning may be acute or chronic and can occur unintentionally or intentionally (self-harm). By depriving the brain of oxygen, acute exposure to carbon monoxide may have effects on the neurological system (headache, nausea, dizziness, alteration in consciousness and subjective weakness), the cardiovascular and respiratory systems (myocardial infarction, shortness of breath, or rapid breathing, respiratory failure). Acute exposure can also lead to long-term neurological effects such as cognitive and behavioural changes. Severe CO poisoning may lead to unconsciousness, coma and death. Chronic exposure to low concentrations of carbon monoxide may lead to lethargy, headaches, nausea, flu-like symptoms and neuropsychological and cardiovascular issues.[28][26]

The WHO recommended levels of indoor CO exposure in 24 hours is 4 mg/m3.[29] Acute exposure should not exceed 10 mg/m3 in 8 hours, 35 mg/m3 in one hour and 100 mg/m3 in 15 minutes.[27]

Secondhand tobacco smoke

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Secondhand smoke is tobacco smoke which affects people other than the 'active' smoker. It is made up of the exhaled smoke (15%) and mostly of smoke coming from the burning end of the cigarette, known as sidestream smoke (85%).[30]

Secondhand smoke contains more than 7000 chemicals, of which hundreds are harmful to health.[30] Secondhand tobacco smoke includes both a gaseous and a particulate materials which, with particular hazards arising from levels of carbon monoxide and very small particulates (fine particulate matter, especially PM2.5 and PM10) which get into the bronchioles and alveoles in the lung.[31] Inhaling secondhand smoke on multiple occasions can cause asthma, pneumonia, lung cancer, and sudden infant death syndrome, among other conditions.[32]

Thirdhand smoke (THS) refers to chemicals that settle on objects and bodies indoors after smoking. Exposure to thirdhand smoke can happen even after the actual cigarette smoke is not present anymore and affect those entering the indoor environment much later. Toxic substances of THS can react with other chemicals in the air and produce new toxic chemicals that are otherwise not present in cigarettes.[33]

The only certain method to improve indoor air quality as regards secondhand smoke is to eliminate smoking indoors.[34] Indoor e-cigarette use also increases home particulate matter concentrations.[35]

Particulates

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Atmospheric particulate matter, also known as particulates, can be found indoors and can affect the health of occupants. Indoor particulate matter can come from different indoor sources or be created as secondary aerosols through indoor gas-to-particle reactions. They can also be outdoor particles that enter indoors. These indoor particles vary widely in size, ranging from nanomet (nanoparticles/ultrafine particles emitted from combustion sources) to micromet (resuspensed dust).[36] Particulate matter can also be produced through cooking activities. Frying produces higher concentrations than boiling or grilling and cooking meat produces higher concentrations than cooking vegetables.[37] Preparing a Thanksgiving dinner can produce very high concentrations of particulate matter, exceeding 300 μg/m3.[38]

Particulates can penetrate deep into the lungs and brain from blood streams, causing health problems such as heart disease, lung disease, cancer and preterm birth.[39]

Generated from building materials, furnishing and consumer products

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Volatile organic compounds

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Volatile organic compounds (VOCs) include a variety of chemicals, some of which may have short- and long-term adverse health effects. There are numerous sources of VOCs indoors, which means that their concentrations are consistently higher indoors (up to ten times higher) than outdoors.[40] Some VOCs are emitted directly indoors, and some are formed through the subsequent chemical reactions that can occur in the gas-phase, or on surfaces.[41][42] VOCs presenting health hazards include benzene, formaldehyde, tetrachloroethylene and trichloroethylene.[43]

VOCs are emitted by thousands of indoor products. Examples include: paints, varnishes, waxes and lacquers, paint strippers, cleaning and personal care products, pesticides, building materials and furnishings, office equipment such as copiers and printers, correction fluids and carbonless copy paper, graphics and craft materials including glues and adhesives, permanent markers, and photographic solutions.[44] Chlorinated drinking water releases chloroform when hot water is used in the home. Benzene is emitted from fuel stored in attached garages.

Human activities such as cooking and cleaning can also emit VOCs.[45][46] Cooking can release long-chain aldehydes and alkanes when oil is heated and terpenes can be released when spices are prepared and/or cooked.[45] Leaks of natural gas from cooking appliances have been linked to elevated levels of VOCs including benzene in homes in the USA.[47] Cleaning products contain a range of VOCs, including monoterpenes, sesquiterpenes, alcohols and esters. Once released into the air, VOCs can undergo reactions with ozone and hydroxyl radicals to produce other VOCs, such as formaldehyde.[46]

Health effects include eye, nose, and throat irritation; headaches, loss of coordination, nausea; and damage to the liver, kidney, and central nervous system.[48]

Testing emissions from building materials used indoors has become increasingly common for floor coverings, paints, and many other important indoor building materials and finishes.[49] Indoor materials such as gypsum boards or carpet act as VOC 'sinks', by trapping VOC vapors for extended periods of time, and releasing them by outgassing. The VOCs can also undergo transformation at the surface through interaction with ozone.[42] In both cases, these delayed emissions can result in chronic and low-level exposures to VOCs.[50]

Several initiatives aim to reduce indoor air contamination by limiting VOC emissions from products. There are regulations in France and in Germany, and numerous voluntary ecolabels and rating systems containing low VOC emissions criteria such as EMICODE,[51] M1,[52] Blue Angel[53] and Indoor Air Comfort[54] in Europe, as well as California Standard CDPH Section 01350[55] and several others in the US. Due to these initiatives an increasing number of low-emitting products became available to purchase.

At least 18 microbial VOCs (MVOCs) have been characterised[56][57] including 1-octen-3-ol (mushroom alcohol), 3-Methylfuran, 2-pentanol, 2-hexanone, 2-heptanone, 3-octanone, 3-octanol, 2-octen-1-ol, 1-octene, 2-pentanone, 2-nonanone, borneol, geosmin, 1-butanol, 3-methyl-1-butanol, 3-methyl-2-butanol, and thujopsene. The last four are products of Stachybotrys chartarum, which has been linked with sick building syndrome.[56]

Asbestos fibers

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Many common building materials used before 1975 contain asbestos, such as some floor tiles, ceiling tiles, shingles, fireproofing, heating systems, pipe wrap, taping muds, mastics, and other insulation materials. Normally, significant releases of asbestos fiber do not occur unless the building materials are disturbed, such as by cutting, sanding, drilling, or building remodelling. Removal of asbestos-containing materials is not always optimal because the fibers can be spread into the air during the removal process. A management program for intact asbestos-containing materials is often recommended instead.

When asbestos-containing material is damaged or disintegrates, microscopic fibers are dispersed into the air. Inhalation of asbestos fibers over long exposure times is associated with increased incidence of lung cancer, mesothelioma, and asbestosis. The risk of lung cancer from inhaling asbestos fibers is significantly greater for smokers. The symptoms of disease do not usually appear until about 20 to 30 years after the first exposure to asbestos.

Although all asbestos is hazardous, products that are friable, e.g. sprayed coatings and insulation, pose a significantly higher hazard as they are more likely to release fibers to the air.[58]

Microplastics

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Microplastic is a type of airborne particulates and is found to prevail in air.[59][60][61][62] A 2017 study found indoor airborne microfiber concentrations between 1.0 and 60.0 microfibers per cubic meter (33% of which were found to be microplastics).[63] Airborne microplastic dust can be produced during renovation, building, bridge and road reconstruction projects[64] and the use of power tools.[65]

Ozone

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Indoors ozone (O3) is produced by certain high-voltage electric devices (such as air ionizers), and as a by-product of other types of pollution. It appears in lower concentrations indoors than outdoors, usually at 0.2-0.7 of the outdoor concentration.[66] Typically, most ozone is lost to surface reactions indoors, rather than to reactions in air, due to the large surface to volume ratios found indoors.[67]

Outdoor air used for ventilation may have sufficient ozone to react with common indoor pollutants as well as skin oils and other common indoor air chemicals or surfaces. Particular concern is warranted when using "green" cleaning products based on citrus or terpene extracts, because these chemicals react very quickly with ozone to form toxic and irritating chemicals[46] as well as fine and ultrafine particles.[68] Ventilation with outdoor air containing elevated ozone concentrations may complicate remediation attempts.[69]

The WHO standard for ozone concentration is 60 μg/m3 for long-term exposure and 100 μg/m3 as the maximum average over an 8-hour period.[29] The EPA standard for ozone concentration is 0.07 ppm average over an 8-hour period.[70]

Biological agents

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Mold and other allergens

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Occupants in buildings can be exposed to fungal spores, cell fragments, or mycotoxins which can arise from a host of means, but there are two common classes: (a) excess moisture induced growth of mold colonies and (b) natural substances released into the air such as animal dander and plant pollen.[71]

While mold growth is associated with high moisture levels,[72] it is likely to grow when a combination of favorable conditions arises. As well as high moisture levels, these conditions include suitable temperatures, pH and nutrient sources.[73] Mold grows primarily on surfaces, and it reproduces by releasing spores, which can travel and settle in different locations. When these spores experience appropriate conditions, they can germinate and lead to mycelium growth.[74] Different mold species favor different environmental conditions to germinate and grow, some being more hydrophilic (growing at higher levels of relative humidity) and other more xerophilic (growing at levels of relative humidity as low as 75–80%).[74][75]

Mold growth can be inhibited by keeping surfaces at conditions that are further from condensation, with relative humidity levels below 75%. This usually translates to a relative humidity of indoor air below 60%, in agreement with the guidelines for thermal comfort that recommend a relative humidity between 40 and 60 %. Moisture buildup in buildings may arise from water penetrating areas of the building envelope or fabric, from plumbing leaks, rainwater or groundwater penetration, or from condensation due to improper ventilation, insufficient heating or poor thermal quality of the building envelope.[76] Even something as simple as drying clothes indoors on radiators can increase the risk of mold growth, if the humidity produced is not able to escape the building via ventilation.[77]

Mold predominantly affects the airways and lungs. Known effects of mold on health include asthma development and exacerbation,[78] with children and elderly at greater risk of more severe health impacts.[79] Infants in homes with mold have a much greater risk of developing asthma and allergic rhinitis.[80][71] More than half of adult workers in moldy or humid buildings suffer from nasal or sinus symptoms due to mold exposure.[71] Some varieties of mold contain toxic compounds (mycotoxins). However, exposure to hazardous levels of mycotoxin via inhalation is not possible in most cases, as toxins are produced by the fungal body and are not at significant levels in the released spores.

Legionella

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Legionnaires' disease is caused by a waterborne bacterium Legionella that grows best in slow-moving or still, warm water. The primary route of exposure is through the creation of an aerosol effect, most commonly from evaporative cooling towers or showerheads. A common source of Legionella in commercial buildings is from poorly placed or maintained evaporative cooling towers, which often release water in an aerosol which may enter nearby ventilation intakes. Outbreaks in medical facilities and nursing homes, where patients are immuno-suppressed and immuno-weak, are the most commonly reported cases of Legionellosis. More than one case has involved outdoor fountains at public attractions. The presence of Legionella in commercial building water supplies is highly under-reported, as healthy people require heavy exposure to acquire infection.

Legionella testing typically involves collecting water samples and surface swabs from evaporative cooling basins, shower heads, faucets/taps, and other locations where warm water collects. The samples are then cultured and colony forming units (cfu) of Legionella are quantified as cfu/liter.

Legionella is a parasite of protozoans such as amoeba, and thus requires conditions suitable for both organisms. The bacterium forms a biofilm which is resistant to chemical and antimicrobial treatments, including chlorine. Remediation for Legionella outbreaks in commercial buildings vary, but often include very hot water flushes (160 °F (71 °C)), sterilisation of standing water in evaporative cooling basins, replacement of shower heads, and, in some cases, flushes of heavy metal salts. Preventive measures include adjusting normal hot water levels to allow for 120 °F (49 °C) at the tap, evaluating facility design layout, removing faucet aerators, and periodic testing in suspect areas.

Other bacteria

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Airborne bacteria

There are many bacteria of health significance found in indoor air and on indoor surfaces. The role of microbes in the indoor environment is increasingly studied using modern gene-based analysis of environmental samples. Currently, efforts are under way to link microbial ecologists and indoor air scientists to forge new methods for analysis and to better interpret the results.[81]

A large fraction of the bacteria found in indoor air and dust are shed from humans. Among the most important bacteria known to occur in indoor air are Mycobacterium tuberculosis, Staphylococcus aureus, Streptococcus pneumoniae.[citation needed]

Virus

[edit]
Ninth floor layout of the Metropole Hotel in Hong Kong, showing where an outbreak of the severe acute respiratory syndrome (SARS) occurred

Viruses can also be a concern for indoor air quality. During the 2002–2004 SARS outbreak, virus-laden aerosols were found to have seeped into bathrooms from the bathroom floor drains, exacerbated by the draw of bathroom exhaust fans, resulting in the rapid spread of SARS in Amoy Gardens in Hong Kong.[82][83] Elsewhere in Hong Kong, SARS CoV RNA was found on the carpet and in the air intake vents of the Metropole Hotel, which showed that secondary environmental contamination could generate infectious aerosols and resulted in superspreading events.[84]

Carbon dioxide

[edit]

Humans are the main indoor source of carbon dioxide (CO2) in most buildings. Indoor CO2 levels are an indicator of the adequacy of outdoor air ventilation relative to indoor occupant density and metabolic activity.

Indoor CO2 levels above 500 ppm can lead to higher blood pressure and heart rate, and increased peripheral blood circulation.[85] With CO2 concentrations above 1000 ppm cognitive performance might be affected, especially when doing complex tasks, making decision making and problem solving slower but not less accurate.[86][87] However, evidence on the health effects of CO2 at lower concentrations is conflicting and it is difficult to link CO2 to health impacts at exposures below 5000 ppm – reported health outcomes may be due to the presence of human bioeffluents, and other indoor air pollutants related to inadequate ventilation.[88]

Indoor carbon dioxide concentrations can be used to evaluate the quality of a room or a building's ventilation.[89] To eliminate most complaints caused by CO2, the total indoor CO2 level should be reduced to a difference of no greater than 700 ppm above outdoor levels.[90] The National Institute for Occupational Safety and Health (NIOSH) considers that indoor air concentrations of carbon dioxide that exceed 1000 ppm are a marker suggesting inadequate ventilation.[91] The UK standards for schools say that carbon dioxide levels of 800 ppm or lower indicate that the room is well-ventilated.[92] Regulations and standards from around the world show that CO2 levels below 1000 ppm represent good IAQ, between 1000 and 1500 ppm represent moderate IAQ and greater than 1500 ppm represent poor IAQ.[88]

Carbon dioxide concentrations in closed or confined rooms can increase to 1,000 ppm within 45 minutes of enclosure. For example, in a 3.5-by-4-metre (11 ft × 13 ft) sized office, atmospheric carbon dioxide increased from 500 ppm to over 1,000 ppm within 45 minutes of ventilation cessation and closure of windows and doors.[93]

Radon

[edit]

Radon is an invisible, radioactive atomic gas that results from the radioactive decay of radium, which may be found in rock formations beneath buildings or in certain building materials themselves.

Radon is probably the most pervasive serious hazard for indoor air in the United States and Europe. It is a major cause of lung cancer, responsible for 3–14% of cases in countries, leading to tens of thousands of deaths.[94]

Radon gas enters buildings as a soil gas. As it is a heavy gas it will tend to accumulate at the lowest level. Radon may also be introduced into a building through drinking water particularly from bathroom showers. Building materials can be a rare source of radon, but little testing is carried out for stone, rock or tile products brought into building sites; radon accumulation is greatest for well insulated homes.[95] There are simple do-it-yourself kits for radon gas testing, but a licensed professional can also check homes.

The half-life for radon is 3.8 days, indicating that once the source is removed, the hazard will be greatly reduced within a few weeks. Radon mitigation methods include sealing concrete slab floors, basement foundations, water drainage systems, or by increasing ventilation.[96] They are usually cost effective and can greatly reduce or even eliminate the contamination and the associated health risks.[citation needed]

Radon is measured in picocuries per liter of air (pCi/L) or becquerel per cubic meter (Bq m-3). Both are measurements of radioactivity. The World Health Organization (WHO) sets the ideal indoor radon levels at 100 Bq/m-3.[97] In the United States, it is recommend to fix homes with radon levels at or above 4 pCi/L. At the same time it is also recommends that people think about fixing their homes for radon levels between 2 pCi/L and 4 pCi/L.[98] In the United Kingdom the ideal is presence of radon indoors is 100 Bq/m-3. Action needs to be taken in homes with 200 Bq/m−3 or more.[99]

Interactive maps of radon affected areas are available for various regions and countries of the world.[100][101][102]

IAQ and climate change

[edit]

Indoor air quality is linked inextricably to outdoor air quality. The Intergovernmental Panel on Climate Change (IPCC) has varying scenarios that predict how the climate will change in the future.[103] Climate change can affect indoor air quality by increasing the level of outdoor air pollutants such as ozone and particulate matter, for example through emissions from wildfires caused by extreme heat and drought.[104][105] Numerous predictions for how indoor air pollutants will change have been made,[106][107][108][109] and models have attempted to predict how the forecasted IPCC scenarios will vary indoor air quality and indoor comfort parameters such as humidity and temperature.[110]

The net-zero challenge requires significant changes in the performance of both new and retrofitted buildings. However, increased energy efficient housing will trap pollutants inside, whether produced indoors or outdoors, and lead to an increase in human exposure.[111][112]

Indoor air quality standards and monitoring

[edit]

Quality guidelines and standards

[edit]

For occupational exposure, there are standards, which cover a wide range of chemicals, and applied to healthy adults who are exposed over time at workplaces (usually industrial environments).These are published by organisations such as Occupational Safety and Health Administration (OSHA), the National Institute for Occupational Safety and Health (NIOSH), the UK Health and Safety Executive (HSE).

There is no consensus globally about indoor air quality standards, or health-based guidelines. However, there are regulations from some individual countries and from health organisations. For example, the World Health Organization (WHO) has published health-based global air quality guidelines for the general population that are applicable both to outdoor and indoor air,[29] as well as the WHO IAQ guidelines for selected compounds,[113] whereas the UK Health Security Agency published IAQ guidelines for selected VOCs.[114] The Scientific and Technical Committee (STC34) of the International Society of Indoor Air Quality and Climate (ISIAQ) created an open database that collects indoor environmental quality guidelines worldwide.[115] The database is focused on indoor air quality (IAQ), but is currently extended to include standards, regulations, and guidelines related to ventilation, comfort, acoustics, and lighting.[116][117]

Real-time monitoring

[edit]

Since indoor air pollutants can adversely affect human health, it is important to have real-time indoor air quality assessment/monitoring system that can help not only in the improvement of indoor air quality but also help in detection of leaks, spills in a work environment and boost energy efficiency of buildings by providing real-time feedback to the heating, ventilation, and air conditioning (HVAC) system(s).[118] Additionally, there have been enough studies that highlight the correlation between poor indoor air quality and loss of performance and productivity of workers in an office setting.[119]  

Combining the Internet of Things (IoT) technology with real-time IAQ monitoring systems has  tremendously gained momentum and popularity as interventions can be done based on the real-time sensor data and thus help in the IAQ improvement.[120]   

Improvement measures

[edit]

Indoor air quality can be addressed, achieved or maintained during the design of new buildings or as mitigating measures in existing buildings. A hierarchy of measures has been proposed by the Institute of Air Quality Management. It emphasises removing pollutant sources, reducing emissions from any remaining sources, disrupting pathways between sources and the people exposed, protecting people from exposure to pollutants, and removing people from areas with poor air quality.[121]

A report assisted by the Institute for Occupational Safety and Health of the German Social Accident Insurance can support in the systematic investigation of individual health problems arising at indoor workplaces, and in the identification of practical solutions.[122]

Source control

[edit]

HVAC design

[edit]

Environmentally sustainable design concepts include aspects of commercial and residential heating, ventilation and air-conditioning (HVAC) technologies. Among several considerations, one of the topics attended to is the issue of indoor air quality throughout the design and construction stages of a building's life.[citation needed]

One technique to reduce energy consumption while maintaining adequate air quality, is demand-controlled ventilation. Instead of setting throughput at a fixed air replacement rate, carbon dioxide sensors are used to control the rate dynamically, based on the emissions of actual building occupants.[citation needed]

One way of quantitatively ensuring the health of indoor air is by the frequency of effective turnover of interior air by replacement with outside air. In the UK, for example, classrooms are required to have 2.5 outdoor air changes per hour. In halls, gym, dining, and physiotherapy spaces, the ventilation should be sufficient to limit carbon dioxide to 1,500 ppm. In the US, ventilation in classrooms is based on the amount of outdoor air per occupant plus the amount of outdoor air per unit of floor area, not air changes per hour. Since carbon dioxide indoors comes from occupants and outdoor air, the adequacy of ventilation per occupant is indicated by the concentration indoors minus the concentration outdoors. The value of 615 ppm above the outdoor concentration indicates approximately 15 cubic feet per minute of outdoor air per adult occupant doing sedentary office work where outdoor air contains over 400 ppm[123] (global average as of 2023). In classrooms, the requirements in the ASHRAE standard 62.1, Ventilation for Acceptable Indoor Air Quality, would typically result in about 3 air changes per hour, depending on the occupant density. As the occupants are not the only source of pollutants, outdoor air ventilation may need to be higher when unusual or strong sources of pollution exist indoors.

When outdoor air is polluted, bringing in more outdoor air can actually worsen the overall quality of the indoor air and exacerbate some occupant symptoms related to outdoor air pollution. Generally, outdoor country air is better than indoor city air.[citation needed]

The use of air filters can trap some of the air pollutants. Portable room air cleaners with HEPA filters can be used if ventilation is poor or outside air has high level of PM 2.5.[122] Air filters are used to reduce the amount of dust that reaches the wet coils.[citation needed] Dust can serve as food to grow molds on the wet coils and ducts and can reduce the efficiency of the coils.[citation needed]

The use of trickle vents on windows is also valuable to maintain constant ventilation. They can help prevent mold and allergen build up in the home or workplace. They can also reduce the spread of some respiratory infections.[124]

Moisture management and humidity control requires operating HVAC systems as designed. Moisture management and humidity control may conflict with efforts to conserve energy. For example, moisture management and humidity control requires systems to be set to supply make-up air at lower temperatures (design levels), instead of the higher temperatures sometimes used to conserve energy in cooling-dominated climate conditions. However, for most of the US and many parts of Europe and Japan, during the majority of hours of the year, outdoor air temperatures are cool enough that the air does not need further cooling to provide thermal comfort indoors.[citation needed] However, high humidity outdoors creates the need for careful attention to humidity levels indoors. High humidity give rise to mold growth and moisture indoors is associated with a higher prevalence of occupant respiratory problems.[citation needed]

The "dew point temperature" is an absolute measure of the moisture in air. Some facilities are being designed with dew points in the lower 50s °F, and some in the upper and lower 40s °F.[citation needed] Some facilities are being designed using desiccant wheels with gas-fired heaters to dry out the wheel enough to get the required dew points.[citation needed] On those systems, after the moisture is removed from the make-up air, a cooling coil is used to lower the temperature to the desired level.[citation needed]

Commercial buildings, and sometimes residential, are often kept under slightly positive air pressure relative to the outdoors to reduce infiltration. Limiting infiltration helps with moisture management and humidity control.

Dilution of indoor pollutants with outdoor air is effective to the extent that outdoor air is free of harmful pollutants. Ozone in outdoor air occurs indoors at reduced concentrations because ozone is highly reactive with many chemicals found indoors. The products of the reactions between ozone and many common indoor pollutants include organic compounds that may be more odorous, irritating, or toxic than those from which they are formed. These products of ozone chemistry include formaldehyde, higher molecular weight aldehydes, acidic aerosols, and fine and ultrafine particles, among others. The higher the outdoor ventilation rate, the higher the indoor ozone concentration and the more likely the reactions will occur, but even at low levels, the reactions will take place. This suggests that ozone should be removed from ventilation air, especially in areas where outdoor ozone levels are frequently high.

Effect of indoor plants

[edit]
Spider plants (Chlorophytum comosum) absorb some airborne contaminants.

Houseplants together with the medium in which they are grown can reduce components of indoor air pollution, particularly volatile organic compounds (VOC) such as benzene, toluene, and xylene. Plants remove CO2 and release oxygen and water, although the quantitative impact for house plants is small. The interest in using potted plants for removing VOCs was sparked by a 1989 NASA study conducted in sealed chambers designed to replicate the environment on space stations. However, these results suffered from poor replication[125] and are not applicable to typical buildings, where outdoor-to-indoor air exchange already removes VOCs at a rate that could only be matched by the placement of 10–1000 plants/m2 of a building's floor space.[126]

Plants also appear to reduce airborne microbes and molds, and to increase humidity.[127] However, the increased humidity can itself lead to increased levels of mold and even VOCs.[128]

Since extremely high humidity is associated with increased mold growth, allergic responses, and respiratory responses, the presence of additional moisture from houseplants may not be desirable in all indoor settings if watering is done inappropriately.[129]

Institutional programs

[edit]
EPA graphic about asthma triggers

The topic of IAQ has become popular due to the greater awareness of health problems caused by mold and triggers to asthma and allergies.

In the US, the Environmental Protection Agency (EPA) has developed an "IAQ Tools for Schools" program to help improve the indoor environmental conditions in educational institutions. The National Institute for Occupational Safety and Health conducts Health Hazard Evaluations (HHEs) in workplaces at the request of employees, authorized representative of employees, or employers, to determine whether any substance normally found in the place of employment has potentially toxic effects, including indoor air quality.[130]

A variety of scientists work in the field of indoor air quality, including chemists, physicists, mechanical engineers, biologists, bacteriologists, epidemiologists, and computer scientists. Some of these professionals are certified by organizations such as the American Industrial Hygiene Association, the American Indoor Air Quality Council and the Indoor Environmental Air Quality Council.

In the UK, under the Department for Environment Food and Rural Affairs, the Air Quality Expert Group considers current knowledge on indoor air quality and provides advice to government and devolved administration ministers.[131]

At the international level, the International Society of Indoor Air Quality and Climate (ISIAQ), formed in 1991, organizes two major conferences, the Indoor Air and the Healthy Buildings series.[132]

See also

[edit]
  • Environmental management
  • Healthy building
  • Indoor bioaerosol
  • Microbiomes of the built environment
  • Olfactory fatigue

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[edit]
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Sources

[edit]
Monographs
  • May, Jeffrey C.; Connie L. May; Ouellette, John J.; Reed, Charles E. (2004). The mold survival guide for your home and for your health. Baltimore: Johns Hopkins University Press. ISBN 978-0-8018-7938-8.
  • May, Jeffrey C. (2001). My house is killing me! : the home guide for families with allergies and asthma. Baltimore: The Johns Hopkins University Press. ISBN 978-0-8018-6730-9.
  • May, Jeffrey C. (2006). My office is killing me! : the sick building survival guide. Baltimore: The Johns Hopkins University Press. ISBN 978-0-8018-8342-2.
  • Salthammer, T., ed. (1999). Organic Indoor Air Pollutants — Occurrence, Measurement, Evaluation. Wiley-VCH. ISBN 978-3-527-29622-4.
  • Spengler, J.D.; Samet, J.M. (1991). Indoor air pollution: A health perspective. Baltimore: Johns Hopkins University Press. ISBN 978-0-8018-4125-5.
  • Samet, J.M.; McCarthy, J.F. (2001). Indoor Air Quality Handbook. NY: McGraw–Hill. ISBN 978-0-07-445549-4.
  • Tichenor, B. (1996). Characterizing Sources of Indoor Air Pollution and Related Sink Effects. ASTM STP 1287. West Conshohocken, PA: ASTM. ISBN 978-0-8031-2030-3.
  • Zeeb, Hajo; Shannoun, Ferid, eds. (2009). WHO Handbook on Indoor Radon: A Public Health Perspective. World Health Organization. ISBN 978-92-4-154767-3. PMID 23762967. NBK143216. Archived from the original on March 30, 2024. Retrieved March 30, 2024.
Articles, radio segments, web pages
  • Apte, M. G.; Buchanan, I. S. H.; Mendell, M. J. (April 2008). "Outdoor ozone and building-related symptoms in the BASE study". Indoor Air. 18 (2): 156–170. Bibcode:2008InAir..18..156A. doi:10.1111/j.1600-0668.2008.00521.x. PMID 18333994.
  • Bad In-Flight Air Exacerbated by Passengers Archived December 15, 2021, at the Wayback Machine, Talk of the Nation, National Public Radio, September 21, 2007.
  • Indoor Air Pollution index page, United States Environmental Protection Agency.
  • Steinemann, Anne (2017). "Ten questions concerning air fresheners and indoor built environments". Building and Environment. 111: 279–284. Bibcode:2017BuEnv.111..279S. doi:10.1016/j.buildenv.2016.11.009. hdl:11343/121890.

Further reading

[edit]
  • Lin, Y.; Zou, J.; Yang, W.; Li, C. Q. (2018). "A Review of Recent Advances in Research on PM2.5 in China". International Journal of Environmental Research and Public Health. 15 (3): 438. doi:10.3390/ijerph15030438. PMC 5876983. PMID 29498704.
  • Abdel Hameed, A. A.; Yasser, I. H.; Khoder, I. M. (2004). "Indoor air quality during renovation actions: a case study". Journal of Environmental Monitoring. 6 (9): 740–744. doi:10.1039/b402995j. PMID 15346177.
[edit]
  • US Environmental Protection Agency info on IAQ
  • Best Practices for Indoor Air Quality when Remodeling Your Home, US EPA
  • Addressing Indoor Environmental Concerns During Remodeling, US EPA
  • Renovation and Repair, Part of Indoor Air Quality Design Tools for Schools, US EPA
  • The 9 Foundations of a Healthy Building, Harvard T.H. Chan School of Public Health

 

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Sick building syndrome
Specialty Environmental medicine, immunology Edit this on Wikidata

Sick building syndrome (SBS) is a condition in which people develop symptoms of illness or become infected with chronic disease from the building in which they work or reside.[1] In scientific literature, SBS is also known as building-related illness (BRI), building-related symptoms (BRS), or idiopathic environmental intolerance (IEI).

The main identifying observation is an increased incidence of complaints of such symptoms as headache, eye, nose, and throat irritation, fatigue, dizziness, and nausea. The 1989 Oxford English Dictionary defines SBS in that way.[2] The World Health Organization created a 484-page tome on indoor air quality 1984, when SBS was attributed only to non-organic causes, and suggested that the book might form a basis for legislation or litigation.[3]

The outbreaks may or may not be a direct result of inadequate or inappropriate cleaning.[2] SBS has also been used to describe staff concerns in post-war buildings with faulty building aerodynamics, construction materials, construction process, and maintenance.[2] Some symptoms tend to increase in severity with the time people spend in the building, often improving or even disappearing when people are away from the building.[2][4] The term SBS is also used interchangeably with "building-related symptoms", which orients the name of the condition around patients' symptoms rather than a "sick" building.[5]

Attempts have been made to connect sick building syndrome to various causes, such as contaminants produced by outgassing of some building materials, volatile organic compounds (VOC), improper exhaust ventilation of ozone (produced by the operation of some office machines), light industrial chemicals used within, and insufficient fresh-air intake or air filtration (see "Minimum efficiency reporting value").[2] Sick building syndrome has also been attributed to heating, ventilation, and air conditioning (HVAC) systems, an attribution about which there are inconsistent findings.[6]

Signs and symptoms

[edit]
An air quality monitor

Human exposure to aerosols has a variety of adverse health effects.[7] Building occupants complain of symptoms such as sensory irritation of the eyes, nose, or throat; neurotoxic or general health problems; skin irritation; nonspecific hypersensitivity reactions; infectious diseases;[8] and odor and taste sensations.[9] Poor lighting has caused general malaise.[10]

Extrinsic allergic alveolitis has been associated with the presence of fungi and bacteria in the moist air of residential houses and commercial offices.[11] A study in 2017 correlated several inflammatory diseases of the respiratory tract with objective evidence of damp-caused damage in homes.[12]

The WHO has classified the reported symptoms into broad categories, including mucous-membrane irritation (eye, nose, and throat irritation), neurotoxic effects (headaches, fatigue, and irritability), asthma and asthma-like symptoms (chest tightness and wheezing), skin dryness and irritation, and gastrointestinal complaints.[13]

Several sick occupants may report individual symptoms that do not seem connected. The key to discovery is the increased incidence of illnesses in general with onset or exacerbation in a short period, usually weeks. In most cases, SBS symptoms are relieved soon after the occupants leave the particular room or zone.[14] However, there can be lingering effects of various neurotoxins, which may not clear up when the occupant leaves the building. In some cases, including those of sensitive people, there are long-term health effects.[15]

Cause

[edit]

ASHRAE has recognized that polluted urban air, designated within the United States Environmental Protection Agency (EPA)'s air quality ratings as unacceptable, requires the installation of treatment such as filtration for which the HVAC practitioners generally apply carbon-impregnated filters and their likes. Different toxins will aggravate the human body in different ways. Some people are more allergic to mold, while others are highly sensitive to dust. Inadequate ventilation will exaggerate small problems (such as deteriorating fiberglass insulation or cooking fumes) into a much more serious indoor air quality problem.[10]

Common products such as paint, insulation, rigid foam, particle board, plywood, duct liners, exhaust fumes and other chemical contaminants from indoor or outdoor sources, and biological contaminants can be trapped inside by the HVAC AC system. As this air is recycled using fan coils the overall oxygenation ratio drops and becomes harmful. When combined with other stress factors such as traffic noise and poor lighting, inhabitants of buildings located in a polluted urban area can quickly become ill as their immune system is overwhelmed.[10]

Certain VOCs, considered toxic chemical contaminants to humans, are used as adhesives in many common building construction products. These aromatic carbon rings / VOCs can cause acute and chronic health effects in the occupants of a building, including cancer, paralysis, lung failure, and others. Bacterial spores, fungal spores, mold spores, pollen, and viruses are types of biological contaminants and can all cause allergic reactions or illness described as SBS. In addition, pollution from outdoors, such as motor vehicle exhaust, can enter buildings, worsen indoor air quality, and increase the indoor concentration of carbon monoxide and carbon dioxide.[16] Adult SBS symptoms were associated with a history of allergic rhinitis, eczema and asthma.[17]

A 2015 study concerning the association of SBS and indoor air pollutants in office buildings in Iran found that, as carbon dioxide increased in a building, nausea, headaches, nasal irritation, dyspnea, and throat dryness also rose.[10] Some work conditions have been correlated with specific symptoms: brighter light, for example was significantly related to skin dryness, eye pain, and malaise.[10] Higher temperature is correlated with sneezing, skin redness, itchy eyes, and headache; lower relative humidity has been associated with sneezing, skin redness, and eye pain.[10]

In 1973, in response to the oil crisis and conservation concerns, ASHRAE Standards 62-73 and 62-81 reduced required ventilation from 10 cubic feet per minute (4.7 L/s) per person to 5 cubic feet per minute (2.4 L/s) per person, but this was found to be a contributing factor to sick building syndrome.[18] As of the 2016 revision, ASHRAE ventilation standards call for 5 to 10 cubic feet per minute of ventilation per occupant (depending on the occupancy type) in addition to ventilation based on the zone floor area delivered to the breathing zone.[19]

Workplace

[edit]

Excessive work stress or dissatisfaction, poor interpersonal relationships and poor communication are often seen to be associated with SBS, recent[when?] studies show that a combination of environmental sensitivity and stress can greatly contribute to sick building syndrome.[15][citation needed]

Greater effects were found with features of the psycho-social work environment including high job demands and low support. The report concluded that the physical environment of office buildings appears to be less important than features of the psycho-social work environment in explaining differences in the prevalence of symptoms. However, there is still a relationship between sick building syndrome and symptoms of workers regardless of workplace stress.[20]

Specific work-related stressors are related with specific SBS symptoms. Workload and work conflict are significantly associated with general symptoms (headache, abnormal tiredness, sensation of cold or nausea). While crowded workspaces and low work satisfaction are associated with upper respiratory symptoms.[21] Work productivity has been associated with ventilation rates, a contributing factor to SBS, and there's a significant increase in production as ventilation rates increase, by 1.7% for every two-fold increase of ventilation rate.[22] Printer effluent, released into the office air as ultra-fine particles (UFPs) as toner is burned during the printing process, may lead to certain SBS symptoms.[23][24] Printer effluent may contain a variety of toxins to which a subset of office workers are sensitive, triggering SBS symptoms.[25]

Specific careers are also associated with specific SBS symptoms. Transport, communication, healthcare, and social workers have highest prevalence of general symptoms. Skin symptoms such as eczema, itching, and rashes on hands and face are associated with technical work. Forestry, agriculture, and sales workers have the lowest rates of sick building syndrome symptoms.[26]

From the assessment done by Fisk and Mudarri, 21% of asthma cases in the United States were caused by wet environments with mold that exist in all indoor environments, such as schools, office buildings, houses and apartments. Fisk and Berkeley Laboratory colleagues also found that the exposure to the mold increases the chances of respiratory issues by 30 to 50 percent.[27] Additionally, studies showing that health effects with dampness and mold in indoor environments found that increased risk of adverse health effects occurs with dampness or visible mold environments.[28]

Milton et al. determined the cost of sick leave specific for one business was an estimated $480 per employee, and about five days of sick leave per year could be attributed to low ventilation rates. When comparing low ventilation rate areas of the building to higher ventilation rate areas, the relative risk of short-term sick leave was 1.53 times greater in the low ventilation areas.[29]

Home

[edit]

Sick building syndrome can be caused by one's home. Laminate flooring may release more SBS-causing chemicals than do stone, tile, and concrete floors.[17] Recent redecorating and new furnishings within the last year are associated with increased symptoms; so are dampness and related factors, having pets, and cockroaches.[17] Mosquitoes are related to more symptoms, but it is unclear whether the immediate cause of the symptoms is the mosquitoes or the repellents used against them.[17]

Mold

[edit]

Sick building syndrome may be associated with indoor mold or mycotoxin contamination. However, the attribution of sick building syndrome to mold is controversial and supported by little evidence.[30][31][32]

Indoor temperature

[edit]

Indoor temperature under 18 °C (64 °F) has been shown to be associated with increased respiratory and cardiovascular diseases, increased blood levels, and increased hospitalization.[33]

Diagnosis

[edit]

While sick building syndrome (SBS) encompasses a multitude of non-specific symptoms, building-related illness (BRI) comprises specific, diagnosable symptoms caused by certain agents (chemicals, bacteria, fungi, etc.). These can typically be identified, measured, and quantified.[34] There are usually four causal agents in BRi: immunologic, infectious, toxic, and irritant.[34] For instance, Legionnaire's disease, usually caused by Legionella pneumophila, involves a specific organism which could be ascertained through clinical findings as the source of contamination within a building.[34]

Prevention

[edit]
  • Reduction of time spent in the building
  • If living in the building, moving to a new place
  • Fixing any deteriorated paint or concrete deterioration
  • Regular inspections to indicate for presence of mold or other toxins
  • Adequate maintenance of all building mechanical systems
  • Toxin-absorbing plants, such as sansevieria[35][36][37][38][39][40][41][excessive citations]
  • Roof shingle non-pressure cleaning for removal of algae, mold, and Gloeocapsa magma
  • Using ozone to eliminate the many sources, such as VOCs, molds, mildews, bacteria, viruses, and even odors. However, numerous studies identify high-ozone shock treatment as ineffective despite commercial popularity and popular belief.
  • Replacement of water-stained ceiling tiles and carpeting
  • Only using paints, adhesives, solvents, and pesticides in well-ventilated areas or only using these pollutant sources during periods of non-occupancy
  • Increasing the number of air exchanges; the American Society of Heating, Refrigeration and Air-Conditioning Engineers recommend a minimum of 8.4 air exchanges per 24-hour period
  • Increased ventilation rates that are above the minimum guidelines[22]
  • Proper and frequent maintenance of HVAC systems
  • UV-C light in the HVAC plenum
  • Installation of HVAC air cleaning systems or devices to remove VOCs and bioeffluents (people odors)
  • Central vacuums that completely remove all particles from the house including the ultrafine particles (UFPs) which are less than 0.1 μm
  • Regular vacuuming with a HEPA filter vacuum cleaner to collect and retain 99.97% of particles down to and including 0.3 micrometers
  • Placing bedding in sunshine, which is related to a study done in a high-humidity area where damp bedding was common and associated with SBS[17]
  • Lighting in the workplace should be designed to give individuals control, and be natural when possible[42]
  • Relocating office printers outside the air conditioning boundary, perhaps to another building
  • Replacing current office printers with lower emission rate printers[43]
  • Identification and removal of products containing harmful ingredients

Management

[edit]

SBS, as a non-specific blanket term, does not have any specific cause or cure. Any known cure would be associated with the specific eventual disease that was cause by exposure to known contaminants. In all cases, alleviation consists of removing the affected person from the building associated. BRI, on the other hand, utilizes treatment appropriate for the contaminant identified within the building (e.g., antibiotics for Legionnaire's disease).[citation needed]

Improving the indoor air quality (IAQ) of a particular building can attenuate, or even eliminate, the continued exposure to toxins. However, a Cochrane review of 12 mold and dampness remediation studies in private homes, workplaces and schools by two independent authors were deemed to be very low to moderate quality of evidence in reducing adult asthma symptoms and results were inconsistent among children.[44] For the individual, the recovery may be a process involved with targeting the acute symptoms of a specific illness, as in the case of mold toxins.[45] Treating various building-related illnesses is vital to the overall understanding of SBS. Careful analysis by certified building professionals and physicians can help to identify the exact cause of the BRI, and help to illustrate a causal path to infection. With this knowledge one can, theoretically, remediate a building of contaminants and rebuild the structure with new materials. Office BRI may more likely than not be explained by three events: "Wide range in the threshold of response in any population (susceptibility), a spectrum of response to any given agent, or variability in exposure within large office buildings."[46]

Isolating any one of the three aspects of office BRI can be a great challenge, which is why those who find themselves with BRI should take three steps, history, examinations, and interventions. History describes the action of continually monitoring and recording the health of workers experiencing BRI, as well as obtaining records of previous building alterations or related activity. Examinations go hand in hand with monitoring employee health. This step is done by physically examining the entire workspace and evaluating possible threats to health status among employees. Interventions follow accordingly based on the results of the Examination and History report.[46]

Epidemiology

[edit]

Some studies have found that women have higher reports of SBS symptoms than men.[17][10] It is not entirely clear, however, if this is due to biological, social, or occupational factors.

A 2001 study published in the Journal Indoor Air, gathered 1464 office-working participants to increase the scientific understanding of gender differences under the Sick Building Syndrome phenomenon.[47] Using questionnaires, ergonomic investigations, building evaluations, as well as physical, biological, and chemical variables, the investigators obtained results that compare with past studies of SBS and gender. The study team found that across most test variables, prevalence rates were different in most areas, but there was also a deep stratification of working conditions between genders as well. For example, men's workplaces tend to be significantly larger and have all-around better job characteristics. Secondly, there was a noticeable difference in reporting rates, specifically that women have higher rates of reporting roughly 20% higher than men. This information was similar to that found in previous studies, thus indicating a potential difference in willingness to report.[47]

There might be a gender difference in reporting rates of sick building syndrome, because women tend to report more symptoms than men do. Along with this, some studies have found that women have a more responsive immune system and are more prone to mucosal dryness and facial erythema. Also, women are alleged by some to be more exposed to indoor environmental factors because they have a greater tendency to have clerical jobs, wherein they are exposed to unique office equipment and materials (example: blueprint machines, toner-based printers), whereas men often have jobs based outside of offices.[48]

History

[edit]

In the late 1970s, it was noted that nonspecific symptoms were reported by tenants in newly constructed homes, offices, and nurseries. In media it was called "office illness". The term "sick building syndrome" was coined by the WHO in 1986, when they also estimated that 10–30% of newly built office buildings in the West had indoor air problems. Early Danish and British studies reported symptoms.

Poor indoor environments attracted attention. The Swedish allergy study (SOU 1989:76) designated "sick building" as a cause of the allergy epidemic as was feared. In the 1990s, therefore, extensive research into "sick building" was carried out. Various physical and chemical factors in the buildings were examined on a broad front.

The problem was highlighted increasingly in media and was described as a "ticking time bomb". Many studies were performed in individual buildings.

In the 1990s "sick buildings" were contrasted against "healthy buildings". The chemical contents of building materials were highlighted. Many building material manufacturers were actively working to gain control of the chemical content and to replace criticized additives. The ventilation industry advocated above all more well-functioning ventilation. Others perceived ecological construction, natural materials, and simple techniques as a solution.

At the end of the 1990s came an increased distrust of the concept of "sick building". A dissertation at the Karolinska Institute in Stockholm 1999 questioned the methodology of previous research, and a Danish study from 2005 showed these flaws experimentally. It was suggested that sick building syndrome was not really a coherent syndrome and was not a disease to be individually diagnosed, but a collection of as many as a dozen semi-related diseases. In 2006 the Swedish National Board of Health and Welfare recommended in the medical journal Läkartidningen that "sick building syndrome" should not be used as a clinical diagnosis. Thereafter, it has become increasingly less common to use terms such as sick buildings and sick building syndrome in research. However, the concept remains alive in popular culture and is used to designate the set of symptoms related to poor home or work environment engineering. Sick building is therefore an expression used especially in the context of workplace health.

Sick building syndrome made a rapid journey from media to courtroom where professional engineers and architects became named defendants and were represented by their respective professional practice insurers. Proceedings invariably relied on expert witnesses, medical and technical experts along with building managers, contractors and manufacturers of finishes and furnishings, testifying as to cause and effect. Most of these actions resulted in sealed settlement agreements, none of these being dramatic. The insurers needed a defense based upon Standards of Professional Practice to meet a court decision that declared that in a modern, essentially sealed building, the HVAC systems must produce breathing air for suitable human consumption. ASHRAE (American Society of Heating, Refrigeration and Air Conditioning Engineers, currently with over 50,000 international members) undertook the task of codifying its indoor air quality (IAQ) standard.

ASHRAE empirical research determined that "acceptability" was a function of outdoor (fresh air) ventilation rate and used carbon dioxide as an accurate measurement of occupant presence and activity. Building odors and contaminants would be suitably controlled by this dilution methodology. ASHRAE codified a level of 1,000 ppm of carbon dioxide and specified the use of widely available sense-and-control equipment to assure compliance. The 1989 issue of ASHRAE 62.1-1989 published the whys and wherefores and overrode the 1981 requirements that were aimed at a ventilation level of 5,000 ppm of carbon dioxide (the OSHA workplace limit), federally set to minimize HVAC system energy consumption. This apparently ended the SBS epidemic.

Over time, building materials changed with respect to emissions potential. Smoking vanished and dramatic improvements in ambient air quality, coupled with code compliant ventilation and maintenance, per ASHRAE standards have all contributed to the acceptability of the indoor air environment.[49][50]

See also

[edit]
  • Aerotoxic syndrome
  • Air purifier
  • Asthmagen
  • Cleanroom
  • Electromagnetic hypersensitivity
  • Havana syndrome
  • Healthy building
  • Indoor air quality
  • Lead paint
  • Multiple chemical sensitivity
  • NASA Clean Air Study
  • Nosocomial infection
  • Particulates
  • Power tools
  • Renovation
  • Somatization disorder
  • Fan death

References

[edit]
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Further reading

[edit]
  • Martín-Gil J., Yanguas M. C., San José J. F., Rey-Martínez and Martín-Gil F. J. "Outcomes of research into a sick hospital". Hospital Management International, 1997, pp. 80–82. Sterling Publications Limited.
  • Åke Thörn, The Emergence and preservation of sick building syndrome, KI 1999.
  • Charlotte Brauer, The sick building syndrome revisited, Copenhagen 2005.
  • Michelle Murphy, Sick Building Syndrome and the Problem of Uncertainty, 2006.
  • Johan Carlson, "Gemensam förklaringsmodell för sjukdomar kopplade till inomhusmiljön finns inte" [Unified explanation for diseases related to indoor environment not found]. Läkartidningen 2006/12.
  • Bulletin of the Transilvania University of BraÅŸov, Series I: Engineering Sciences • Vol. 5 (54) No. 1 2012 "Impact of Indoor Environment Quality on Sick Building Syndrome in Indian Leed Certified Buildings". by Jagannathan Mohan
[edit]
  • Best Practices for Indoor Air Quality when Remodeling Your Home, US EPA
  • Renovation and Repair, Part of Indoor Air Quality Design Tools for Schools, US EPA
  • Addressing Indoor Environmental Concerns During Remodeling, US EPA
  • Dust FAQs, UK HSE Archived 2023-03-20 at the Wayback Machine
  • CCOHS: Welding - Fumes And Gases | Health Effect of Welding Fumes

 

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Frequently Asked Questions

Opt for insulating materials like wool, fleece, or down. Layering with thermal undergarments can provide additional warmth and flexibility.
Wear light-colored, loose-fitting clothing made of breathable fabrics like cotton or moisture-wicking synthetics. A wide-brimmed hat and UV-protective sunglasses can also help manage heat exposure.
In both hot and cold extremes, wear protective gloves to protect your hands from burns or frostbite. Additionally, use steel-toed boots for foot protection and safety goggles to shield your eyes from debris.
Yes, wear insulated boots with non-slip soles to prevent falls on ice. Ensure the boots are waterproof to keep feet dry and warm during extended outdoor work periods.
Start with a moisture-wicking base layer to keep sweat away from your skin. Add an insulating middle layer such as fleece or wool, followed by a windproof and waterproof outer shell to protect against external elements. Adjust layers as needed based on activity level and temperature changes.